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        Category: Wellbeing

        May 26, 2022

        A walk a day to chase reluctantness away; or how my 100 walks challenge went and why you should do one

        Committing to doing a 100 walks challenge came from the core of my being the moment a thought occurred to me. Looking back I see that I was searching for a hand, asking to be guided into everyday wit...
        November 3, 2021

        Having faith in life -as a matter of love

        ˝ Hope is not the same as expectation. You can plan for and invite a particular future, but you cannot determine or control it. Visualize what you want, but then let it go. Release your attachment to...
        October 10, 2021

        ˝ Reclaiming well-being ˝ mental health talks; gardening as therapy with Eva Elijas (10/10)

        A heartfelt share about soulful gardening from my dear friend Eva Elijas is one of two final texts in the reclaiming well-being series of mental health talks. My own efforts in that area are humbl...
        October 10, 2021

        ˝ Reclaiming well-being ˝ mental health talks; self-healing with Indira Juratek (9/10)

        When it comes to self-healing much of the work we can do relies on our mindset, which if not addressed intentionally can be just the thing holding us back. But, as Indira Juratek shares in her story ...
        October 9, 2021

        ˝ Reclaiming well-being ˝ mental health talks; creative pursuit with Gaelle Jolly (8/10)

        On my journey of reclaiming well-being creativity played a major roll. One of the women who unknwoingly held their light on that path is Gaelle Jollly, whose reflecions on how creativity helped her r...
        October 8, 2021

        ˝ Reclaiming well-being ˝ mental health talks; mindfulness practice with Ivana Burić (7/10)

        While recovering from a traffic accident Ivana Burić became intimately familiar with some of the problems, that she as a psychologist in making was getting educated to help others relieve. In her sto...
        October 7, 2021

        ˝ Reclaiming well-being ˝ mental health talks; Nature therapy with Ina Stojić (6/10)

        A captivating story on overcoming depression in the arms of Nature, and her transformative power comes from Ina Stojić, as a part of reclaiming well-being mental health talks series. What led to such...
        October 6, 2021

        ˝ Reclaiming well-being ˝ mental health talks; Holistic healing with Ivana Karmišević (5/10)

        If you've ever felt that your body is reflecting your state of mind or vice versa, then Ivana` s story,  as the fifth of ten mental health talks in this series is for you. This one goes to show that ...
        October 4, 2021

        ˝ Reclaiming well-being ˝ mental health talks; Finding joy with Katharina Geissler-Evans (4/10)

        I am happy to share with you a beautiful story of finding joy and passion by Katharina Geissler-Evans, the fourth of ten talks on the subject of mental health in the Reclaiming well-being series I am...
        October 3, 2021

        ˝ Reclaiming well-being ˝ mental health talks; Sharing for healing with Maja Macković (3/10)

        Follow my blog with Bloglovin Continuing the ˝ Reclaiming well-being ˝ series of mental health talks with Maya Macković, who captured my attention and my heart with her openness and sincerity. Maya ...