Author: admin
October 2, 2021
˝ Reclaiming well-being ˝ mental health talks; Journaling for self-care with Nicole Annette (2/10)
The first guest on this series of mental health talks is Nicole Anette, a passionate writer, coach, teacher, journal maker, and podcast host of The Journal Coaching podcast. My go-to resource on the ...
October 1, 2021
Introduction to ˝ Reclaiming well-being ˝ mental health talks; Overcoming the stigma (1/10)
In the days leading to Mental health day I am honored to welcome intimate fragments of stories on healing and becoming shared by passionate women in an attempt to inspire, motivate, and when possible...
September 5, 2021
Feeding ego with the first step
One thing that will heal our self-image along the ebbs and flow of our self-discovery journey
As we search for our way through the process of self-discovery, there may be days firm ground seems ha...
December 21, 2020
Create your blooming board – a tool for gentle intention setting
If you appreciate being held, inspired and motivated, this simple manifestation of self-care and nurture can help you move forward on the way of personal growth.
I had a desire to create some kind...
October 9, 2020
A love letter to early mornings
If you are considering the possibility of waking up earlier, I share this is hoping to inspire you. I truly believe you would benefit from it, so instead of focusing on -how to, I give you -why to, an intimate view into those blissful moments of pure being.
June 1, 2020
From freefalling
to chasing rainbows
This is a story about fear and how it changed me for the better. By making me weak it made me grow stronger, dig deeper, and search my soul for purpose.
June 1, 2020
Use these power tools to
set good things in motion
How to go about the change needed to improve our lives usually confronts us with ourselves. Here's how you can work to overcome your limiting default settings.
June 1, 2020
Six mindful ways to
nurture your creativity
If you are looking to be inspired you´ll have to recognize when creativity comes calling and give her what she˙s after. Like in any relationship – it˙s attention.
June 1, 2020
Uncover your storytelling
style in three steps
If you aim to know yourself better and share your message with clarity, be mindful of what inspires you and use your taste to build your style. These guidelines will help you fuel your creative core and set the direction of your expression.
May 16, 2020
Override panic attacks
and control your anxiety
If you are only just learning your way around fear caused by these beasts, you most likely have a hundred questions and this book will answer nearly all of them.
